Grilled pork belly Samgyeopsal-gui 삼겹살구이

Friday, August 28, 2020

 

Ingredients

(for 4 servings)
3 pounds of pork belly (fresh or pre-sliced frozen)

Green onion salad (pajeori):

Doenjang-gochujang dipping sauce (my special kind of ssamjang I make for samgyeopsal-gui):

Vegetables:

  • 1 bunch of lettuce, washed and drained
  • 2 dozens of perilla leaves (optional), washed and drained
  • 2 carrots, cut into bite size sticks
  • 1 English cucumber, cut into bite size sticks
  • 7-8 green chili peppers, chopped
  • a dozen of raw garlic, sliced
  • 1 large onion, cut across into ¼ size pieces

Directions

  1. Slice pork belly into bite sized pieces. Put it on a large plate and keep it in the refrigerator.

grilled-porkbellysamgyeopsal

Make green onion salad

  1. Soak shredded green onion in cold water for 5 minutes. Rinse and drain.
  2. Combine soy sauce, sugar, sesame seeds, toasted sesame oil, and hot pepper flakes in a small bowl. Mix well and set aside.
  3. Portion the green onion into small serving bowls, and put some sauce on top of each. Set aside.

pajeorisamgyeopsalgui_saucegrilled-porkbelly_pajeori

Make ssamjang (dipping sauce)

  1. Combine soybean paste, hot pepper paste, sugar, green onion, garlic, sesame seeds, and toasted sesame oil in a bowl and mix well. Set aside.

grilled-porkbelly_ssamjangssamjang

Prepare vegetables:

grilled-porkbelly_vegetables

From the left: onion, garlic, green chili peppers, cucumber, carrot, and perilla leaves

How to cook:

  1. Heat up your grill plate or pan. Put a little toasted sesame oil on the hot plate for flavor.
  2. Cover the grill plate with pork belly. Grill them and turn them over when the bottoms get a little crispy. Keep cooking and turning them over until both sides are crispy.
  3. As the pieces get ready to eat, take them off the grill and put them on a small side plate. People can take the pieces from this plate, or if they’re too hungry they can take them right off the grill!
  4. Eat, but keep cooking!

grilled-porkbelly_grilledgrilled-porkbelly (삼겹살구이)grilled-porkbelly_doenjangjjigae

Doenjangjjigae (Korean fermented bean paste stew: 된장찌개)

grilled-porkbelly_soybean-sprouts

Kongnamulmuchim (Soybean sprout side dish: 콩나물무침)

How to eat:

  1. Put a piece of lettuce on a plate or in your hand. Add a piece of perilla leaf and a piece of cooked pork.
  2. Add ssamjang, cooked onion or garlic, and some green onion salad on top.
  3. Fold the lettuce leaf over so you have a little package.
  4. Pop it into your mouth in one shot. Don’t bite it in half, it will break open! One-shot!

grilled-porkbelly_lettucewrapgrilled pork belly (삼겹살구이)

 Serves 3-4 persons

Yiahni is a Greek way of preparing fresh beans or other vegetables cooked in a rich tomato sauce with Olive oil. This is really a staple in my home, especially in the Summer months when beans are tender, fresh and sweet. It's one of those dishes that you should definitely include in your weekly diet. Healthy, vegan, lenten, gluten-free, lactose-free and simply perfect for the whole family!! INGREDIENTS: 500 gr/1 lb 2 oz Green Romano Beans (or any) 500 gr/ 1 lb 2 oz Potatoes 4-5 fresh, ripe, medium Tomatoes (or canned) pureed 2 tbsp. Tomato Paste (Puree) 1 tbsp. Ketchup 1 medium dry Sweet Onion finely chopped 1-2 Garlic Cloves chopped 500 ml/ 2 cups Water 1 Vegetables Stock Cube dissolved in I cup of hot water 1 tbsp. Balsamic Vinegar 1 tsp. Sugar 1/2 tsp. ground Cinnamon 1 tsp. ground Turmeric Salt and ground Pepper 60 ml / 4 tbsp. Olive Oil 1/2 bunch fresh Parsley chopped

After you have added the beans and potatoess and it cooks. do not use label. just move the pot around.

Add Oil, fry onion and then add garlic
Add tomato paste and stir and mix a bit
Then add the pureed tomatoes cook a bit
Add Balsamic vinegar, sugar, turmeric, ground cinnamon
Cook a bit

Lower heat. Add chopped beans and potatoes. Mix well
Lastly pour hot water with dissolved stock cube
Cover the pot and simmer for 40 minutes
Open the lid. Do not stir with spoon. Simply move the pot around to mix

Simmer without the lid for 20 additional minutes
Add chopped parsley before serving. Serve is hot with crusty bread.

https://youtu.be/Y3dUdGZs8p8

 Herb-and-bread-crumb coatings are classic on rack of lamb, but leaving out the crumbs lightens the dish (and the juicy chops taste more summery as a result). This recipe is best made with new garlic—garlic that has not been aged. It is covered with a moist membrane rather than papery skin and is often sold with greens attached. If you're lucky enough to find some, substitute 1/4 cup chopped garlic greens for half of the parsley in the herb mixture.


INGREDIENTS

  1. For lamb
    • 2 (8-rib) frenched racks of lamb (each rack 1 1/2 lb), trimmed of all but a thin layer of fat
    • 1 1/2 teaspoons salt
    • 3/4 teaspoon black pepper
    • 1 teaspoon vegetable oil
  2. For herb coating
    • 1/2 head new garlic or 3 large regular garlic cloves, minced
    • 1/4 cup finely chopped fresh flat-leaf parsley
    • 1 tablespoon finely chopped fresh thyme
    • 2 teaspoons finely chopped fresh rosemary
    • 1/2 teaspoon salt
    • 1/2 teaspoon black pepper
    • 1 1/2 tablespoons extra-virgin olive oil
  3. Special Equipment
    • an instant-read thermometer
  4. PREPARATION

    1. Brown lamb:
      1. Heat a dry 12-inch heavy skillet over high heat until hot, at least 2 minutes. Meanwhile, pat lamb dry and rub meat all over with salt and pepper. Add oil to hot skillet, then brown racks, in 2 batches if necessary, on all sides (not ends), about 10 minutes per batch.
      2. Transfer racks to a small (13- by 9-inch) roasting pan.
    2. Coat and roast lamb:
      1. Put oven rack in middle position and preheat oven to 350°F.
      2. Stir together garlic, herbs, salt, pepper, and oil. Coat meaty parts of lamb with herb mixture, pressing to help adhere. Roast 15 minutes, then cover lamb loosely with foil and roast until thermometer inserted diagonally into center of meat registers 120°F, 5 to 10 minutes more. Let stand, covered, 10 minutes. (Internal temperature will rise to 125 to 130°F for medium-rare while lamb stands.)
      3. Cut each rack into 4 double chops.

How to Make Curry - The Victorian Way

Saturday, August 15, 2020

 Mrs Crocombe is back with another recipe. This time she's making a curry suitable for Lord and Lady Braybrooke. Curries are especially popular now that Queen Victoria is Empress of India.

INGREDIENTS 500g meat 25g curry powder 1tsb salt 1 tsp flour 5 onions The juice of 1 lemon 1 cucumber 1 apple METHOD
  1. Chop your meat into small cubes.
  2. Rub the meat into the combined curry powder, salt and flour.
  3. Now fry your onions in some butter until they are golden brown.
  4. Next fry your coated meat until browned, then mix it into your onions in a stew pan.
  5. You can drain away the butter first if you wish.
  6. Add in the apple and cucumber and enough boiling water to cover it.
  7. Leave it to stew for an hour and a half, or longer depending on what meat you've used. Then mix in the lemon juice, and serve.



Palak Pappu Recipe - Andhra Style Palakura Pappu - Dal Palak

Wednesday, August 12, 2020

 


Palak pappu also known as Palakura Pappu is a nutrition dense and protein rich dal palak recipe is very famous down south of india.

The Palak Pappu is an ultimate comfort food when served along with a bowl of hot Rice and unapologetic amounts of ghee. If you are one of those people who makes trips to an Andhra restaurant to tuck into this pappu and rice, now you can make this at home whenever you please with this restaurant style pappu recipe.

It can be served for lunch or dinner and makes a great diabetic friendly recipe as well. 

Did you know: Just one cup of spinach contains 6 percent of your daily value of magnesium, a mineral that can help regulate your blood sugar. Spinach is also low in calories. The fact that spinach is rich in magnesium and contains so few calories it is a major benefit to people with diabetes.  

In addition, Spinach is an excellent source of vitamin K, vitamin A, manganese, folate, magnesium, iron, copper, dietary fiber and a whole lot more.

Serve the Palak Pappu Recipe along with hot bowl of rice, topped with ghee and a Potato Roast for a lunch or dinner.

If you are looking to make a healthy diabetic friendly lunch then serve the Palak Pappu Recipe along with Bajre Ki Roti Recipe or Jowar Roti with raita.


Ingredients

  • 1 cup Arhar dal (Split Toor Dal)
  • Onion , roughly chopped
  • Green Chilli , slit
  • 1 inch Ginger , finely chopped
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 2 cups Water
  • Salt , to taste
  • 1 cup Spinach Leaves (Palak) , chopped
  • Palak Pappu Tadka
  • 1 tablespoon Ghee
  • 1/2 teaspoon Mustard seeds
  • 1 teaspoon Cumin seeds (Jeera)
  • 1 teaspoon White Urad Dal (Split)
  • 4 cloves Garlic
  • Dry Red Chillies , broken
  • 2 sprig Curry leaves , roughly torn
  • How to make Palak Pappu Recipe - Andhra Style Palakura Pappu - Dal Palak

    1. To begin with the Palak pappu , first pressure cook the spinach/palak along with 2 tablespoons water and a pinch of salt for 1 whistle.

    2. After the first whistle turn off the heat and release the pressure immediately and open the cooker. This will ensure the palak has a rich green color.

    3. Heat oil into a pressure cooker over medium heat; add the onions, green chillies, ginger and saute until the onions soften. Once it softens, add the turmeric powder, salt and 2 cups of water. 

    4. Pressure cook the pappu/ dal for 3 to 4 whistles and turn off the heat. Allow the pressure to release naturally, as the dal will continue to cook, as long as there is pressure inside the cooker.

    5. Once done, open and lightly mash the dal. Stir in the cooked palak into the pappu and give it a taste and adjust the salt accordingly. Bring the palak pappu to a brisk boil and turn off the heat. 

    6. Once done, transfer the palak pappu to as serving bowl.

    7. The lastly, heat ghee in a tadka pan over medium heat; add the mustard seeds, urad dal and allow it to crackle and the dal to turn golden brown.

    8. Once the dal turns brown, add the garlic, red chillies and curry leaves and saute for a few seconds until you can smell the aroma of the garlic coming through.

    9. Pour this seasoning over the Palak Pappu and serve hot.

    10. Your Palak pappu (Spinach Dal) Recipe is ready, transfer it into a serving bowl and garnish with coriander leaves.

    11. Serve the Palak Pappu Recipe along with hot bowl of rice, topped with ghee and a Potato Roast for a lunch or dinner.

    12. If you are looking to make a healthy diabetic friendly lunch then serve the Palak Pappu Recipe along with Bajre Ki Roti Recipe or Jowar Roti with raita.





Karamani Poriyal is a very traditional South Indian style stir fry, that is very healthy, nutritious and quick to make. Karamani also known as Yard Long Beans, is a very nutritious vegetable having the lowest amount of calories and highest amount of soluble and insoluble fibers making it a perfect food for weight watchers. Addition of red chilli during making the tadka is completely optional.

Serve the Karamani Poriyal with Steamed Rice and Sambar/Rasam for the weeknight meal.


Ingredients

  • 300 grams Green Chawli Beans (Yard long beans/Karamani/Barbati) , chopped
  • 1 teaspoon Sunflower Oil
  • 1 teaspoon Mustard seeds
  • 1 teaspoon White Urad Dal (Split)
  • 1/2 teaspoon Turmeric powder (Haldi)
  • 1/4 teaspoon Asafoetida (hing)
  • 1 sprig Curry leaves
  • 2 tablespoons Fresh coconut , grated
  • Dry Red Chillies
  • Salt , to taste

Steps: 

  1. To begin making the Karamani Poriyal (South Indian Style Yard Long Beans Stir Fry) recipe, first chop the yard long beans finely.

  2. Grind the grated coconut along with the red chillies in a mixer to a dry mix and keep it aside.

  3. Place the beans in a pressure cooker, add salt and 2 tablespoons water and pressure cook for two whistles. After two whistles, turn off the heat and release the pressure immediately. 

  4. Heat oil in a pan/ kadai over medium heat. Add the mustard seeds and urad dal and allow them to crackle and the dal to turn golden brown and crisp.

  5. Add the curry leaves, asafoetida and fry for few seconds. Now add the yard long beans and the ground coconut. 

  6. Stir-fry the Karamani Poriyal for a few seconds on high heat and then turn off the heat. Check the salt and adjust to taste accordingly.

  7. Serve the Karamani Poriyal with Steamed Rice and Sambar/Rasam for the weeknight meal.

Paati’s Magic Rasam Drink

Monday, August 10, 2020

 

 Methi poha and egg pulao by chef Saransh Goila

Wondering what to eat for breakfast? Founder of Mumbai’s popular Goila Butter Chicken, chef Saransh Goila has something for you. “This recipe is inspired by a competition that I had taken part in about nine years back called 'Maha Challenge', where I was given poha as a key ingredient to make a recipe around. Of course, I didn’t want to make the usual Kanda poha. I think during lockdown everyone has poha at homes and can actually create something new out of it,” he says.  

food


Ingredients

- Pressed rice (poha) 2 cups

- Methi/Palak – 2 cups (if you don’t have greens, use potato or any mixed veggies)

- Eggs – 2 (boiled)

- Tomato – 2
- Onion - 2

- Ginger-garlic paste 1 tablespoon

- Lemon 1

- Yoghurt 1/4 cup

- Mint or coriander leaves – 20 nos.

- Green chillies - 4-5

- Salt to taste

- Cumin – 1 tsp

- Turmeric powder 1/2 teaspoon

- Garam masala powder 1/2 teaspoon

- Coriander powder – 1 teaspoon

- Ghee - 2 tablespoons

Method

- Keep the poha in a colander and pour water over it to moisten it, add salt and soak for not more than 3 minutes, and then strain. Set aside. Place methi or palak in a bowl, add salt and water and let it soak.

- Chop all the vegetables into small pieces and keep aside. Slice the eggs and keep aside.

- Heat ghee in a pan.

- Add cumin, onion, green chilli and ginger garlic paste and fry until golden brown.

- Now add the tomatoes with all the spiced powders to this. Once the tomatoes soften, add methi.

- Whisk yoghurt and add to this mixture on a low flame (to avoid curdling).

- Now add salt to taste. Mix it well and simmer for 3-4 minutes.

- Top it with up soaked poha. Now cover it with eggs, mint and coriander. Put the lid on and let it simmer for 5 minutes.

- Remove the lid, let it cool for 10 minutes and then open the pulao by mixing it like a biryani. Handle gently. Squeeze some lemon from the top.

- Serve hot with a side of raita or chutney.

 Vegetable Rice Bowl with 6 min Egg by chef Kavan Kuttappa

Want something filling and wholesome? Chef Kavan Kuttappa, Head of Culinary at The Permit Room and Toit, teaches you how to make this simple upcycled rice bowl, which can be cooked with easily available pantry ingredients for a complete meal. 

food


Ingredients

Garlic Rice

- Cooked Rice (from a previous meal also works) - 1 cup
- Garlic cloves - 5ea
- Oil - 1Tbsp
- Salt and Pepper - to taste.
- Coriander leaves (chopped) - 1tsp

Spinach Dal (Massoppu)

- Spinach (cleaned) - 250g (Or can use any green/mixed greens)
- Toor Dal (cooked) - 1cup
- Garlic - 6 cloves
- Tomato (sliced) - 1ea
- Onion (sliced) - 1ea
- Green chilly - 3ea
- Red chilly dry - 2 ea
- Mustard - 1/2 tsp
- Oil - 1tsp

Sliced Potato 

- Potato - 1ea
- Red chilly powder - 1/2 tsp
- Turmeric powder - 2 pinch
- Salt - to taste
- Mustard - 1 pinch
- Curry leaves - 4-5ea
- Oil - 1Tbsp

Fried Okra 

- Okra (sliced) - 5-6 
- Gram flour - 3tsp
- Jeera powder - 1/4 tsp
- Turmeric powder - 1pinch
- Chili powder - 1/4 tsp
- Salt - to taste
- Ghee - 2 Tbsp

Mango Pickle Dip

- Mango pickle - 2Tsp
- Set curd - 2Tbsp

6-Minute Egg: Set a pot of water to boil with a tsp of salt. Also set a small vessel with some water and ice. Add the egg slowly into the boiling water. Stir lightly for two minutes. Cook the egg for 5:30 - 6:00 minutes, based on preference. Shock by adding the cooked egg into the chilled water. 

Method

Rice: Saute the garlic in the oil till slightly brown, add the rice into the pan at high flame. Do not stir for two minutes. This will slightly brown the Rice. Season with salt and pepper and finish with chopped coriander.

Spinach Dal: Add all the ingredients except dried red chili and mustard seeds into a pressure cooker with 1/2 a cup of water, and cook for one whistle. Once cooked, slightly mash with the back of a spoon. Temper this mixture with dried red chilli and mustard, and reserve. 

Sliced potato: Wash the potato thoroughly and cut into thin slices with skin on. Marinate with all the spices. Heat the oil in a pan and cook the potatoes in a single layer till slightly brown and crispy. Blot on tissue paper and reserve.

Fried Okra: Marinate the sliced okra in the mentioned spices and fry in a shallow pan with some ghee (You can use a mixture of ghee and oil as well). Fry on both sides till crispy and reserve.

Mango pickle dip: Blend the two ingredients in a small mixer jar until combined. 

Assembly: Arrange all the elements in a bowl or plate. Enjoy!

 

Shanta & Shuli’s Jhaal Muri Salad   

easy recipes

Shuli Ghosh is best known as the founder of the city’s beloved Sienna Café. But few remember that Shuli started Sienna with a handful of her mother’s original recipes. The success of the café is a testament to the talent and imagination that these two ladies bring to their table. She shares with us her family recipe for the famous Calcutta snack Jhaal Muri. “My mother’s muri is my favourite early evening snack with cha. We have spent many afternoons making this together over giggles and gossip.” 

Recipe for two. Ingredients and method: 

Muri (puffed rice) 1.5 cups
Potato 30gms
Cucumber 15gms
Tomato 18gms
Onions 15gms
Ginger (minced) 1/4tsp
Finely sliced fresh coconut 7gms
Coriander leaves 3gms
Juice of half a lemon (6 gms approx)
A dash of Achaar Oil (I use Banalakshmi Aam Kashundi Achar) 5gms
Mustard Oil as you like
Finely chopped fresh Green Chillies 2gms
A handful of Channa Chur for that delicious crunch (I use Mukharachak Chanachur) 25gms
Roasted Masala powder 1/2tsp (cumin, fennel, coriander, cardamom mix)
Black Salt to taste
A little vinegar to soak the onions

Boil the potato and dice into little squares. Rub with chaat masala and black salt. Julienne the onions and soak in vinegar for a few minutes. Dice the tomatoes, green chillies, drain the water. Take out the seeds of the cucumber and dice. Chop the coriander leaves, and coconut and set aside. Make sure all ingredients are laid out to dry. If they are damp they can make the muri soggy.

 Pour the muri into a large bowl. Fold in each of the ingredients one by one and keep mixing. At the very end pour in the mustard oil and the mango achaar oil dressing. Sprinkle the roasted masala and give it another mix. Finally, garnish with coriander leaves for that fresh aroma. Sink into a comfy chair and enjoy a bowlful with a cup of freshly brewed Darjeeling tea. 

Bunny Gupta’s Aloo Dum

easy recipes

Bunny Gupta is co-author of ‘The Calcutta Cookbook’, one of the first of its kind, with over 200 recipes chronicling the city’s best-kept kitchen secrets. This popular family recipe for the traditional Bengali treat Aloo Dum is as easy to make as it is tasty.

Ingredients and method:

Half kg boiled potatoes, peeled and diced
Half cup milk
Garam Masala (Cinnamon 1 stick, Cloves 2, Green Cardamom 2,1 Small Bay Leaf)
Paste of 1 small onion, half-inch ginger, 1 red chilli, and half teaspoon turmeric ground together
Green Chillis 2 (split lengthwise)
Juice of half a lime (preferably the aromatic Gandharaj )

Heat 1 tablespoon of Ghee or vegetable oil in a Kadhai till it is smoking. Throw in the Garam Masala and sauté till it releases its aroma. Add the paste and stir fry till the raw look and smell goes. Add the potato and mix well till the gravy thickens. Then lower the heat and add milk and sliced green chillies. Mix well. Turn off heat and add lime juice while the dish is still hot.

Rakhi Purnima Dasgupta’s Shorshe Maach (Fish in Mustard Sauce) 

easy recipes

Kewpies Kitchen, the restaurant founded and run by chef Rakhi Purnima Dasgupta, is synonymous with authentic home-style Bengali cooking, and a must for any visitor to the city.  Here she shares her recipe for the beloved staple Mustard Fish.

Serves 3- 6. Ingredients and method:

1- 1kg 250 g hilsa or any other oily fish steaks (about 6-7 pieces round cut)
2 tbsp white mustard seeds and 2 tbsp black mustard seeds ground to a fine paste with 2 green chillies, 1 tsp salt and some water/ Alternatively use readymade mustard powder (about 3 tbsp mixed with 1/2 cup water) to make a paste.
1 ½ tsp turmeric paste or powder
1 tsp red chilli powder
½ tsp Kashmiri chilli powder/cayenne/ paprika
3 tbsp mustard oil or less
8-10 slit green chillies or to taste
1 tsp ginger paste
1 to 1 ½ cups water
salt to taste

 In a large bowl place all the ingredients except water, green chillies and fish steaks, and mix well.  Add fish and coat well with the mixture and marinate for 20-30 minutes. Remove the fish steaks from the bowl, shaking off the excess marinade and set aside. Add water to remaining marinade, mix well, and pour through a sieve into a kadhai or pan. Add the slit green chillies and bring to a boil. Add the fish steaks in one layer so that they do not break. Cover and cook on low heat for 12-15 minutes or until the fish is cooked through and oil has risen to the top. Taste to check salt.

Alternatively, place fish in a microwave-proof dish, pour the marinade mixed with water through a sieve over it, cover and cook on high power for 4 minutes. Open carefully, take dish out, turn fish pieces over, pour some more sauce over them, cover and cook for another 4 minutes. Let it sit for up to five minutes before removing fish. Serve with plain boiled rice or pullao.

Doma Wang’s Chicken Shapta

easy recipes

Doma, lovingly referred to as the momo queen of Calcutta, runs The Blue Poppy, the city’s most popular place for typically North Bengal cuisine. Here is her recipe for Chicken Shapta, as simple as it is delicious.

Ingredients and method:

500 grams boneless chicken sliced thin
5 green chillies
1 onion sliced
1 Tomato sliced
Few pods crushed garlic
Dark and light soya sauce (1 tablespoon each)
Salt and pepper to taste
Finely chopped spring onions for garnish

Heat three tablespoons vegetable oil in a pan. Fry the chicken until it becomes translucent. Move to the side of the pan. Add the onions, fry until brown. Add garlic and green chillies. Mix all the ingredients together, add salt and pepper to taste. Add the dark and light soya sauce. Stir fry until the chicken is cooked. Finally, add the tomatoes and give it a good mix. Garnish with spring onions. Your chicken Shapta is ready to eat.

Nadim Amin’s Firni Aminia Style

easy recipes

Nadim Amin’s family-owned restaurant Aminia is synonymous with Awadhi and Mughlai cuisine in the city, with the first outlet dating back to 1929. Growing up in a family of food lovers with the most mouth-watering dishes on the dining table, he soon developed a keen interest in cooking. Here is his recipe for the delicious dessert, Firni.

For 12 servings. Ingredients and method:

Milk (full fat) 1 litre
Rice (basmati/Gulab Swarup) 60 gms
Sugar 200 grams
Mawa/khoya 300 grams (if unavailable, double the quantity of milk)
Rosewater 2 teaspoons
Saffron 1 gram (pre-soak saffron in the rose water)

Wash rice properly and drain all the water, then soak it in 100 mls of water for ½ hour. Separate the water and keep aside. Grind rice coarsely, making a grainy powder. In a pan, put milk, powdered rice, saffron and grated mawa, and bring to a boil. Lower the flame and keep stirring regularly, till rice is cooked, and it gains a thickish consistency. Add sugar, stirring regularly. Add rose water and remove from heat. Serve hot or cold.