Baby's One Pot Meals

Saturday, September 1, 2012


Vegetable Tahri

I have very fond memories of my sister cooking these one pot meals. The trick she says is to cook a small amount. These recipes do not work well if you are feeding a big crowd.

Serve with big dollop of ghee, pickle and mix of pyaz, tamatar and muli.

Ingredients:

Vegetables
Green Beans
Carrots
Cauliflower
Peas
Potatoes
Onion
Rice

Khara Masala
Jeera
Black Pepper
Long
Elachi
Dalchini

Ground Spices
Haldi
Mirch
Namak

Steps:


  • Soak rice for an hour. Drain
  • Cut the vegetables into small pieces
  • Add ghee into pot
  • When hot add Jeera. Add onions. Add the khara masala. Fry
  • Add the cut vegetables. Fry a little bit
  • Add the rice and fry until well coated.
  • Add the masala. Mix well. Add water
  • Cook until rice is done.


Baby's Khichdee

Rice
Masoor Dal


Vegetables
Green Beans
Cauliflower
Potatoes
Tomatoes
Onion

Khara Masala
Jeera
Black Pepper
Long
Elachi
Dalchini

Spices
Haldi
Mirch
Namak


Soak rice and dal for an hour.
Follow the steps above for the tahiri.
Add little bit more water so its a bit more liquidy



Norwegian Mackerel Grilled w/Soy & Mirin

Wednesday, April 18, 2012

"Japanese marinade sauce gives a lovely taste and texture to broiled mackerel. Yellow tail, tuna or salmon are also good for this recipe. Easy, exotic!"

INGREDIENTS:


  • 4 mackerel fillets 
  • 1/4 cup soy sauce 
  • 1/4 cup mirin (Japanese sweet wine) 
  • 1 tablespoon white sugar 
  • 1/2 tablespoon grated fresh ginger root 
DIRECTIONS:


  1. Rinse fillets, and pat dry with paper towels. In a medium bowl, mix together the soy sauce, mirin, sugar and fresh ginger. 
  2. Place fillets into the marinade, and let stand for at least 20 minutes. 
  3. Preheat your ovens broiler, or an outdoor grill for high heat. 
  4. Broil the fillets, basting occasionally, until the fish flakes easily with a fork, about 5 to 8 minutes. 
Serve with a lemon slice or long white radish slice as a garnish.

Alu Tama (Potato with Bamboo Shoot)

Sunday, February 26, 2012

Ingredients

  • 1 cup bamboo shoots
  • 2 cups potatoes, peeled, and cut into ½ inch cubes
  • 1 cup black-eyed peas (soaked overnight)
  • ½ cup onions, finely chopped
  • 2 red chilies
  • 1 teaspoon cumin powder
  • 1 teaspoon chili powder
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • ½ teaspoon turmeric
  • ½ teaspoon freshly ground pepper
  • 1 cup chicken or vegetable broth
  • ½ cup yogurt
  • 1 cup chopped tomatoes
  • 2 tablespoons oil
  • Salt to taste
  • 2 tablespoon chopped cilantro for garnish


Directions

  1. Heat oil, sauté red chilies until dark. 
  2. Sauté onions until light brown. Add spices and salt and cook few minutes on low heat.
  3. Add potatoes to the onion. Sauté for atleast 5 minutes in medium heat.
  4. Add soaked beans, bamboo shoots, tomatoes and heat for few minutes.
  5. Add yogurt, and broth to the potatoes mixture; stir well. Bring to a boil, and let simmer for 15-20 minutes under low heat until potatoes and beans are tender, and the gravy has attained its desired consistency. 
  6. Garnish with chopped cilantro. Serve hot with rice. 

Mother-in-Law's Famous Dorito Casserole

Saturday, February 18, 2012

Ingredients:
  • 1 bag Doritos (new Jalapeno chips are the best)
  • 1 lb hamburger meat browned and drained
  • 1 small chopped onion
  • 1 small can evaporated milk
  • 1 can cream of chicken soup
  • 1 can green or red enchilada sauce
  • 1 small can green chopped green chillies
  • 1 package of sliced Monterrey Jack Cheese or block of cheese to be sliced
  • 1 small can of chopped black olives (optional)


Directions:

(Mixture)
  1. Cook hambuger with onion over medium heat until brown. Drain the fat.
  2. Add all the canned ingredient's except chopped chillies (add them last) 
  3. Simmer until the ingredients are blended and bring almost to boil, then add chillies.
(Casserole Dish)
  1. In a large square or rectangular pan, line bottom & sides with Doritos 
  2. Put 1/3 skillet mixture into pan 
  3. Place 1 layer of thinly sliced Monterrey Jack cheese cheese on top 
  4. Repeat process (layering) until all of mixture is used 
  5. Put last layer of cheese on top 
  6. Bake until cheese melts at about 350 F until slightly golden in color. 
 Optional: Can add ripe olives on top with or without cilantro before baking

Let Cool slightly before serving. Can be made 1 day ahead (and is actually better that way since the ingredients will be more incorporated.)

Train Wale Sukhe Aloo (Sabji)

Tuesday, January 31, 2012

Potato Bhaji 2, for Train Journey (Dry Curry)
Train Wale Sukhe Aloo (Sabji)
Yashoda Gupta

 This is a simple dish to make and can be used as part of a main meal, for picnics or as a toasted sandwich filler or even eaten on it's own, with chopped onions and a Green Chutney of your choice. Serves 4-6. This is my mum's recipe and from down the memory lane! Before the days of dining cars on the trains in India, in the 50's and 60's, great excitement for us children was the special food our mum used to make for the train journeys. It consisted of pooris, sukhe aloo (potato bhaji), one or two other vegetables, an assortment of pickles and some nice sweets like laddoos or barfi, all carried in a Tiffin carrier. The Tiffin-carrier had multiple compartments stacked one top of another. Fruits, and sometimes yoghurt (dahi) in an earthenware pot, were bought from the station hawkers. Water was carried in a Surahi, an earthenware water carrier with a long, narrow neck, which kept the water cool in summer months. We all sat around and ate our food from the Tiffin lids or pieces of newspaper or sometimes on banana leaves. It was like a picnic in the train, a lot of fun!

Ingredients


  • 500 gm. potatoes 
  • 1 tbsp. cooking oil 
  • 1/2 inch piece of ginger, peeled and grated 
  • 1 tsp. cumin seeds 
  • A small pinch of asafoetida powder 
  • 1/2 tsp. turmeric powder* 
  • 1 tsp. of coriander powder 
  • 1/2 tsp. of chilli powder (according to taste) 
  • Salt to taste 
  • 1/2 tsp. amchoor or dry mango powder Or lemon juice to taste 
  • 1/2 tsp. Garam Masala 
  • A bunch of coriander leaves (optional), chopped finely 
  • *You can omit turmeric from this dish. 
Instructions


  1. Boil potatoes in their skin. Put them in a colander and run cold water over them. 
  2. Peel when cool and break or cut roughly into small, bite size pieces. 
  3. Measure all ground spices into a small bowl and mix.
  4. Heat oil in a kadhai/karahi or wok. 
  5. Add cumin seeds and asafoetida powder, wait until seeds sputters, not allowing them to burn.
  6. Add ginger ad fry for a 1 minute.
  7. Turn the heat down and add all ground spices. Give a quick stir to release flavours. 
  8. Add potatoes, turn the heat up to medium and stir fry the potatoes for a few minutes, until all potatoes are well coated with spices.
  9. Cook for a further 5 minutes on low-medium heat, stirring gently from time to time, taking care not to break the potatoes. 
  10. Add coriander leaves, amchoor and garam masala and mix. 
Notes • Make sure that it is cool before packing, as potatoes go "off" very quickly if packed when hot, especially in warm weather.

Wonton Noodle Soup Recipe

Wednesday, January 25, 2012

Wonton Noodle Soup Recipe
Serves 4

1/2 pound ground pork
2 stalks scallion, finely minced
1 tablespoons soy sauce
1 teaspoons rice vinegar
1 teaspoons cornstarch
1/4 teaspoon sugar
1/2 teaspoon sesame oil
1/2 pound wonton wrappers, at room temperature, covered with a damp towel
1 tablespoon cornstarch + 1/4 cup cool water (cornstarch slurry)
2 quarts chicken broth
8 ounces dried wonton noodles (or thin, egg noodles)
1/2 pound bok choy, leaves separated and washed well
1 teaspoon sesame oil
chili garlic sauce (optional)

In a large bowl, combine the pork, scallion, soy sauce, rice vinegar, cornstarch, sugar and sesame oil. Mix well. Put a scant teaspoon of filling in the middle of a wonton wrapper, brush cornstarch slurry on all edges. Fold over to form a triangle, press to secure edges, encasing the filling. Brush cornstarch slurry on one tip of the triangle. Bring two corners together and press to secure (though my kids often just leave them as triangles.) Place on clean, dry plate in one layer and cover loosely with plastic wrap to prevent drying. Repeat with remaining.

In a large stockpot, add all but 2 cups of the broth and bring to a boil. The 2 cups of reserved broth should be room temperature or just slightly chilled. Turn the heat to medium-high and add the wontons. Bring pot back to a gentle boil. When it reaches a boil, add 1 cup of the reserved broth. Bring back to a boil and again, add the remaining 1 cup of reserved broth.

Keep the heat on the pot on (you still need to cook the noodles and bok choy) while using a spider or sieve to scoop up the wontons and distribute amongst the bowls. Cook the noodles in the pot according to the package instructions. Add the bok choy to the pot during last minute of cooking noodles and let simmer, until cooked through. Ladle broth, noodles and bok choy to bowls. Drizzle just a few drops of sesame oil in each bowl.

Serve with chili garlic sauce if desired.

Wonton Noodle Soup Recipe
I love making wonton noodle soup with my kids! Gather your guests in the kitchen and have them help you fold the wonton. The key to making wonton is to not overfill the dumpling and to make sure that the wonton is sealed tight.

Wonton Wrapper
The wrappers come frozen – just defrost in refrigerator overnight or on the counter for 40 minutes. Do not soak in water or defrost in microwave. Once the package is opened, it’s important to always keep them covered under a damp towel, as the edges will dry out, making it very difficult to work with.

Freezing Wonton
If you’d like to freeze wonton (great idea for super easy quick meal) – lay the wrapped wonton in a single layer. Freeze and when frozen, gather them up and place them in a freezer bag. If you don’t freeze them in single layer, you’ll end up with a big, massive clump of wonton and you’ll have trouble prying them apart.
To cook frozen wonton, the instructions are exactly the same. Put them in the boiling broth FROZEN. Do not defrost. Cooking time will be longer BUT – that’s the beauty of my cooking method.

Boiling Wonton
Put away your timer! Let me explain. I’m sure you’re used to watching the clock when boiling pasta. Instead of watching the clock, I’m having you do this Chinese style. Boil your pot of soup. Add dumplings. When it comes to a boil, add 1 cup of room temp broth. When that comes to a boil, add another cup. When boiling again, it’s done. So if you’re adding FROZEN wonton, 10 wonton or 50…the water will come to a boil as it’s ready – thus it’s sort of self-timing.

Adding broth a little at a time like this prevents your delicate dumplings from breaking and bursting in rapid, hard boiling water. So how many wonton to cook at a time? Well – that depends on how big your pot is, how much soup you have.

For the Wonton Noodle Soup recipe below, I’d cook them in 3 separate batches – so that you don’t crowd the wonton.

http://steamykitchen.com/1194-wonton-noodle-soup.html